Yoga Foundations Workshop
September 22nd 10 am - noon
Learn the Yoga poses and asanas with correct alignment from the ground up!
$25 / $20 for MAC members
Yoga Foundations 6 week series
Sundays October 13th - Nov. 17th 10 am - 11 am
Learn the poses and asanas with a weekly anatomical focus!
$72 / $60 for MAC members
Yoga 6 week series
Wednesdays Oct. 9th - Nov. 13th 6:30 - 7:30 pm
A dynamic practice that MOVES with focus on alignment in the poses!
$72 / MAC members free