Warrior Pose
Click here for a sneak peak at the new Yoga Foundations DVD

The holistic approach to health and weight loss
Thursday evenings October 2nd - 30th
from 6:45 - 8:30pm

Email Beth for more information!

Yoga 6 week series
Wednesday evenings 6:30 - 7:30
A dynamic practice that MOVES with focus on alignment in the poses
$72 / MAC members free

Email Beth for next session

See Schedule Page
for other classes