Warrior Pose
Click here for a sneak peak at the new Yoga Foundations DVD

Jump Start Five Day Detox
Thursday evenings January 29th and February 5th
7:00 - 8:00pm

Email Beth for more information!

Yoga 6 week series
Wednesday evenings 6:00 - 7:00
A dynamic practice that MOVES with focus on alignment in the poses
$72 / MAC members free

Email Beth for next session

See Schedule Page
for other classes