Warrior Pose
Click here for a sneak peak at the new Yoga Foundations DVD

BALANCED BODIES
a holistic approach to weight loss
Book $20 - email Beth for your copy!


Yoga 6 week series
Wednesday evenings 6:30 - 7:30
A dynamic practice that MOVES with focus on alignment in the poses
$72 / MAC members free

Email Beth for next session

See Schedule Page
for other classes